Water Fitness at Marilla Pool
June 12th-August 10th
Each class must be registered for as an individual class. Participants may enroll in as many classes as they wish. Each 8 week class is $55
Power Splash COMBO CLASS:
A challenging workout with cardio, strength, and flexibility training in shallow and deep water. 8 week session.
Wednesday AM 9am-9:55am $55
Monday PM 6:15pm-7:10pm $55
Shallow Fit:
Cardio, strength, and mobility training in shallow water only. 8 week session.
Tuesday AM 9:00am-9:55am $55
Thursday AM 9:00am-9:55am $55
Deep Interval:
Deep water H.I.I.T. cardio intervals. 8 week session.
Monday AM 9:00am-9:50am $55
Thursday PM 6:15pm-7:05pm $55
Aqua Boxing: Looking for a fun, new addition to your fitness routine? Try an aquatic boxing class at BOPARC's Marilla Pool using our patented Aquapoles. You will kick, punch, and block on a submerged boxing bag in shallow water and then perform more cadio intervals in the deep water. The class is led by AEA certified aquatic fitness instructor, Debbie Palmer and MMA specialist and certified personal trainer, Shawn Gibson. Max of 20 participants per class. Two-4 week sessions
Wednesday PM 6:15pm-7:10pm
Session 1: June 12th-July 5th $55
Session 2: July 12th-August 2nd $55
Instructor: Debora Palmer, AEA Certified
Location: Marilla Pool
** NO AM CLASSES WEEK OF JULY 24-28**
**MAKEUP CLASSES WILL BE HELD AUGUST 14-17 UNLESS OTHERWISE NOTED BY INSTRUCTOR**
To register, please call the BOPARC Office 304-296-8356 OR USE THE ONLINE LINK AT THE TOP OF THE PAGE.
Power Splash COMBO CLASS:
A challenging workout with cardio, strength, and flexibility training in shallow and deep water. 8 week session.
Wednesday AM 9am-9:55am $55
Monday PM 6:15pm-7:10pm $55
Shallow Fit:
Cardio, strength, and mobility training in shallow water only. 8 week session.
Tuesday AM 9:00am-9:55am $55
Thursday AM 9:00am-9:55am $55
Deep Interval:
Deep water H.I.I.T. cardio intervals. 8 week session.
Monday AM 9:00am-9:50am $55
Thursday PM 6:15pm-7:05pm $55
Aqua Boxing: Looking for a fun, new addition to your fitness routine? Try an aquatic boxing class at BOPARC's Marilla Pool using our patented Aquapoles. You will kick, punch, and block on a submerged boxing bag in shallow water and then perform more cadio intervals in the deep water. The class is led by AEA certified aquatic fitness instructor, Debbie Palmer and MMA specialist and certified personal trainer, Shawn Gibson. Max of 20 participants per class. Two-4 week sessions
Wednesday PM 6:15pm-7:10pm
Session 1: June 12th-July 5th $55
Session 2: July 12th-August 2nd $55
Instructor: Debora Palmer, AEA Certified
Location: Marilla Pool
** NO AM CLASSES WEEK OF JULY 24-28**
**MAKEUP CLASSES WILL BE HELD AUGUST 14-17 UNLESS OTHERWISE NOTED BY INSTRUCTOR**
To register, please call the BOPARC Office 304-296-8356 OR USE THE ONLINE LINK AT THE TOP OF THE PAGE.