Wellness classes take place at the Wiles Hill Community Center, 287 Eureka Drive, and are open to all
aged 55 and over. Pre-Registration is not required. All classes are drop-in.
Senior Center Membership required to attend ($15 per year).
TRY A CLASS FOR FREE:
Sign up for a Senior Center Membership and take a class on us! New members receive one free class of their choice.
Yoga for Seniors- $5 per class
Instructor: Yasuko Ogashiwa
Mondays: 5-6pm, Fridays: 9-10am
Ballet Basics- $5
Instructor: Yasuko Ogashiwa
Fridays: 10-11am
Tai Chi- $5 per class
Instructor: Cheryl Ornick
Mondays
9-10am: Intermediate/Advanced
10-11am: Beginner
Cardio Fitness-$5 per class
A Whole Body, Modified Movement Workout
Instructor: Marlene Pope
Tuesday, Thursday, Friday
8:30-9:30am
Line Dancing
$3 per person per class
Instructor: Emy Sakakura
Thursdays
10:30am-12:00pm
WVU Exercise Physiology Interns-
Senior status students from the WVU Exercise Physiology program partner with BOPARC at Wiles Hill to help our members achieve healthy goals. Upon request, the exercise physiology interns will complete health screenings including BMI, body fat, blood pressure, and a few quick fitness measures. The interns also staff our fitness facilities and can assist members with proper equipment usage and safety, develop a personalized training program, as well as guided exercise routines.
This individualized support and accountability can help you be your healthiest yet!
Senior Strength, Balance and Mobility Class- Tuesdays, Wednesdays, & Thursdays, 11AM-12PM
Student interns also instruct fitness classes designed specifically for seniors!
This class uses light weights, resistance bands, and your own body weight to improve strength while focusing on balance and mobility. Modifications available for all levels.
aged 55 and over. Pre-Registration is not required. All classes are drop-in.
Senior Center Membership required to attend ($15 per year).
TRY A CLASS FOR FREE:
Sign up for a Senior Center Membership and take a class on us! New members receive one free class of their choice.
Yoga for Seniors- $5 per class
Instructor: Yasuko Ogashiwa
Mondays: 5-6pm, Fridays: 9-10am
Ballet Basics- $5
Instructor: Yasuko Ogashiwa
Fridays: 10-11am
Tai Chi- $5 per class
Instructor: Cheryl Ornick
Mondays
9-10am: Intermediate/Advanced
10-11am: Beginner
Cardio Fitness-$5 per class
A Whole Body, Modified Movement Workout
Instructor: Marlene Pope
Tuesday, Thursday, Friday
8:30-9:30am
Line Dancing
$3 per person per class
Instructor: Emy Sakakura
Thursdays
10:30am-12:00pm
WVU Exercise Physiology Interns-
Senior status students from the WVU Exercise Physiology program partner with BOPARC at Wiles Hill to help our members achieve healthy goals. Upon request, the exercise physiology interns will complete health screenings including BMI, body fat, blood pressure, and a few quick fitness measures. The interns also staff our fitness facilities and can assist members with proper equipment usage and safety, develop a personalized training program, as well as guided exercise routines.
This individualized support and accountability can help you be your healthiest yet!
Senior Strength, Balance and Mobility Class- Tuesdays, Wednesdays, & Thursdays, 11AM-12PM
Student interns also instruct fitness classes designed specifically for seniors!
This class uses light weights, resistance bands, and your own body weight to improve strength while focusing on balance and mobility. Modifications available for all levels.