Health Hour: Lunch and Learn
This program is a monthly lunchtime wellness program led by a community physician, offering practical health education that supports community wellness and lifelong learning. Enjoy a Eureka Cafe lunch while gaining actionable insight on important health topics.
Instructor: Jan Palmer
Location: Wiles Hill Community Center, Library Area
Day: Wednesdays
Time: 12:00 PM – 1:00 PM
Cost: $10 per session (includes lunch)
Lunch is provided as part of your registration.
Health Topics and Sessions
March 18
Adult Immunizations
What’s the scoop on adult immunizations and why do they matter?
April 15
International Travel Preparation
What’s missing from my packing list to stay healthy abroad?
May 20
Controlling Cardiovascular Risk
What’s the deal with heart health?
June 17
Fitness & Physical Activity
How do I get moving and feel great doing it?
July 15
Children’s Health
How can I make health fun for my little ones?
Lunch Options:
Choose one: Half Sandwich + Soup
Instructor: Jan Palmer
Location: Wiles Hill Community Center, Library Area
Day: Wednesdays
Time: 12:00 PM – 1:00 PM
Cost: $10 per session (includes lunch)
Lunch is provided as part of your registration.
Health Topics and Sessions
March 18
Adult Immunizations
What’s the scoop on adult immunizations and why do they matter?
April 15
International Travel Preparation
What’s missing from my packing list to stay healthy abroad?
May 20
Controlling Cardiovascular Risk
What’s the deal with heart health?
June 17
Fitness & Physical Activity
How do I get moving and feel great doing it?
July 15
Children’s Health
How can I make health fun for my little ones?
Lunch Options:
Choose one: Half Sandwich + Soup
- Soup Feature (rotating)
- House Soup: Tomato Basil
- Figgy Pig
- Tuna
- Shroomwich