AQUA BOXING
Looking for a fun, new addition to your fitness routine? Try an aquatic boxing class at BOPARC's Marilla Pool using our newly acquired, patented Aquapoles. You will kick, punch, and block on a submerged boxing bag in shallow water and then perform more cadio intervals in the deep water. The class is led by AEA certified aquatic fitness instructor, Debbie Palmer and MMA specialist and certified personal trainer, Shawn Gibson. Max of 20 participants per class.
Want to see it in action? Check out the video below. This is a great class for men and women!
Session 1: June 15, 22, 29, July 6
Session 2: July 20, 27, Aug 3, 10
When: 6:15-7:15pm, Wednesday Evenings (see session dates above)
Where: Marillla Pool
Fee: $35 per person per session
Sign up online through the link above or call, 304-296-8356.
Looking for a fun, new addition to your fitness routine? Try an aquatic boxing class at BOPARC's Marilla Pool using our newly acquired, patented Aquapoles. You will kick, punch, and block on a submerged boxing bag in shallow water and then perform more cadio intervals in the deep water. The class is led by AEA certified aquatic fitness instructor, Debbie Palmer and MMA specialist and certified personal trainer, Shawn Gibson. Max of 20 participants per class.
Want to see it in action? Check out the video below. This is a great class for men and women!
Session 1: June 15, 22, 29, July 6
Session 2: July 20, 27, Aug 3, 10
When: 6:15-7:15pm, Wednesday Evenings (see session dates above)
Where: Marillla Pool
Fee: $35 per person per session
Sign up online through the link above or call, 304-296-8356.